So Glad You Are Here.

Together, you will find peace and step into freedom by transforming the thoughts and beliefs that fuel anxiety, depression, and self-doubt.
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About

Compassionate Care for Your Mind & Heart

Hi, I’m Japonica Bryant, and I’m passionate about helping individuals move from feeling stuck and overwhelmed to living with peace, confidence, and freedom. My journey into counseling began out of my own seasons of loss and transition. I know what it’s like to walk through grief, anxiety, and uncertainty—and also what it means to experience healing on the other side. Those experiences shaped my calling to walk alongside others who are facing their own challenges. In our work together, I help you uncover the beliefs that may be fueling your struggles and guide you in replacing them with truths that bring hope, strength, and resilience. My approach is compassionate, practical, and faith-informed (if you desire). I believe that therapy is not just about coping—it’s about transforming. Together, we’ll work to quiet the inner critic, strengthen your confidence, and help you step into a healthier, freer way of living. If you’re ready to find peace and move forward with renewed strength, I’d be honored to walk this journey with you.
Japonica Bryant
CEO, MS, LPC, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Life Transitions
  • Grief
  • Women's Issues
  • Stress
  • Loneliness
  • Work Stress
  • Social Anxiety
  • Self Esteem
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Christian Counseling
  • Trauma Focused
  • Attachment-Based

Location

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4000 Eagle Point Corporate Dr
Birmingham, AL 35242-1900

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